Healthy mind in a healthy body
Less

Healthy mind in a healthy body

Learn more

OUR SERVICES
Less

OUR SERVICES

ASSESSMENT 
Less

ASSESSMENT 

Learn more

KNOCKOUT! THE CLASS
Less

KNOCKOUT! THE CLASS

Learn MORE

THE PROCESS 
Less

THE PROCESS 

Learn MORE

Professional Snapshot Less

Professional Snapshot

Ten years of commended performance in assessment and program design. Training of Executive Management and Directors Implementing new and innovative protocols, including Kettlebell, strongman training and metabolic circuit training. Expert in Sport Specific Training Programs and Development of training and support programs for the advanced athlete Advanced understanding of Anatomy and Kinesiology.

Achievements 

"Muay Thai Boxing & Kickboxing" Amateur Competitor (2001-2005) 

World Kick Boxing Association Championships 2002 (189lb Class) "2nd Place"

Ten years of commended performance in assessment and program design. Training of Executive Management and Directors Implementing new and innovative protocols, including Kettlebell, strongman training and metabolic circuit training. Expert in Sport Specific Training Programs and Development of training and support programs for the advanced athlete Advanced understanding of Anatomy and Kinesiology.

Achievements 

"Muay Thai Boxing & Kickboxing" Amateur Competitor (2001-2005) 

World Kick Boxing Association Championships 2002 (189lb Class) "2nd Place"

Less

Knockout Performance is a hybrid performance studio that uses the best training attributes and exercise modalities from the martial arts and the sport of MMA, to physically and mentally challenge and empower clients.

Knockout Performance is a hybrid performance studio that uses the best training attributes and exercise modalities from the martial arts and the sport of MMA, to physically and mentally challenge and empower clients.

Less

Knockout! Is not your average boot camp class with boxing and kickboxing moves thrown in. Exercise selection and programming are chosen to train the client as if there were actual fighters preparing for a fight. 

Knockout! Is not your average boot camp class with boxing and kickboxing moves thrown in. Exercise selection and programming are chosen to train the client as if there were actual fighters preparing for a fight. 

Less

LET'S TALK.Less

LET'S TALK.

Send Message

145 Kenilworth Place Lower Level

Brooklyn, NY 11210 

718-434-5688

145 Kenilworth Place Lower Level

Brooklyn, NY 11210 

718-434-5688

Less

Knockout Performance © 2019