Start Your Journey Today 21 Days for $21

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OUR SERVICES

ASSESSMENT 

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KNOCKOUT! THE CLASS

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THE PROCESS 

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Professional Snapshot

Ten years of commended performance in assessment and program design. Training of Executive Management and Directors Implementing new and innovative protocols, including Kettlebell, strongman training and metabolic circuit training. Expert in Sport Specific Training Programs and Development of training and support programs for the advanced athlete Advanced understanding of Anatomy and Kinesiology.

Achievements 

"Muay Thai Boxing & Kickboxing" Amateur Competitor (2001-2005) 

World Kick Boxing Association Championships 2002 (189lb Class) "2nd Place"

Knockout Performance is a hybrid performance studio that uses the best training attributes and exercise modalities from the martial arts and the sport of MMA, to physically and mentally challenge and empower clients.

Knockout! Is not your average boot camp class with boxing and kickboxing moves thrown in. Exercise selection and programming are chosen to train the client as if there were actual fighters preparing for a fight. 

LET'S TALK.

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145 Kenilworth Place Lower Level

Brooklyn, NY 11210 

718-434-5688